Girls, these are the Seven Keys to Dating

First date is always strained. It is understandable that making a killer first impression on a first date can be a very scary notion, and yet it is something we all still hope to achieve. But how does one reveal their true colors to a stranger? Especially a hot stranger! If you really really like the person then the pressure to impress is that much more intense. Have no fear though! How to make that first date as perfect ?

Preparing for a date racks the nerves of many singles — worrying about what to wear, what to say and how to act ?! These seven keys from the Mind Find Bind Program by Dr. Phil will guide you to a good start.

1. Don't dress too sexy.
2. Be on time or your date might wonder, "What was more important than getting here on time?"
3. Mind your table manners — and if you don't have any, get some!
4. Focus 100 percent on your date. Turn off your cell phone and other messaging devices.
5. Check your emotional baggage at the door. Don't go burdening your date with all of your problems.
6. Sweat the small stuff. Listen to what your prospective mate has to say.
7. Follow up. Do something that let's your date know, "Hey, that was a lot of fun."